Practice Schedule 2011 Long Course Season

White Group
Monday: 5:00 - 6:00 p.m.
Tuesday: 5:00 - 6:00 p.m.
Wednesday: Off
Thursday: 5:00 - 6:00 p.m.
Friday: 4:30 - 5:30 p.m.

Yellow Group

Monday: 4:45 - 6:15 p.m.
Tuesday: 4:45 - 6:15 p.m.
Wednesday: 4:45 - 6:15 p.m.
Thursday: Off
Friday: 4:30 - 5:30 p.m.

Age Group

**Monday:  4:45 - 6:15 p.m.
**Tuesday: 4:45 - 6:15 p.m.
**Wednesday: 4:45 - 6:15 p.m.
Thursday: Off
Friday: (4:30-5:00) 5:00 – 6:30 p.m.

Junior Group:

Monday: (5:30-6:15) 6:15 – 8:00 p.m.
Tuesday: (5:30-6:15) 6:15 – 8:00 p.m.
Wednesday: Off
Thursday: (5:30-6:00) 6:00-8:00 p.m.
Friday: (4:30-5:00) 5:00 – 7:00 p.m.
Saturday: 7:30 – 9:00 a.m. (9:00-10:00 a.m.)

Senior Group:

Monday: (5:30-6:15) 6:15-8:00 p.m.
Tuesday: (5:30-6:15) 6:15-8:00 p.m.
Wednesday: (5:30-6:00) 6:00-8:00 p.m.
Thursday: (5:30-6:00) 6:00-8:00 p.m.
Friday: (4:30-5:00) 5:00-7:00 p.m.
Saturday: 7:30 - 9:00 a.m. (9:00-10:00 a.m.)

 

**stretching and core work included
(   )Dry Land Training included – sneakers and running clothing needed

 

Download the complete schedule here.

Mission Statement: The Greater Manchester Family YMCA is committed to creating a place where all are welcome. The YMCA builds a healthy spirit, mind, and body in individuals and families by instilling the values of caring, honesty, respect and responsibility through our practices and programs.